Habit Loop

Biking is ordinary to me. So much so, I got caught off guard the other day.

Habit Loop

It didn’t really seem like a significant enough of an event to call it out. I mean, I ride a bike several times a day, every day.

Habit Loop

I read a book about habits, well part of a book about habits. I have what is called a habit loop- it looks like this for me:

Habit Loop

Except sometimes the place I’m biking to is work and I don’t really jump in the air when I get there- I just get coffee.

But habit loops are important. By having a habit, it allows you to save your brainpower for other things. More important things.

Habit Loop

I just have to be careful not to create a new habit loop here.


Next Post
Previous Post

You may also like

Leave a Reply

9 Comments on "Habit Loop"

Notify of

[…] first is how to develop the habit if getting around by bike. Habit Loop I remember doing […]


I like to indulge in Edwards pies myself and say it’s OK since I will be burning those calories off soon hehe by biking.


Another greeting from Germany. Hilarious stuff, it would be nice to have something similar here. Apart from the “strangely” identical issues, that is. I love the humorous and practical aspects in particular. When I am talking about the qualities of biking, people will give me that certain look that you might be familiar with, too. ô.0
Those people really should be able to enjoy your blog. Thank you so much, keep it up!