Habit Loop
Biking is ordinary to me. So much so, I got caught off guard the other day.
It didn’t really seem like a significant enough of an event to call it out. I mean, I ride a bike several times a day, every day.
I read a book about habits, well part of a book about habits. I have what is called a habit loop- it looks like this for me:
Except sometimes the place I’m biking to is work and I don’t really jump in the air when I get there- I just get coffee.
But habit loops are important. By having a habit, it allows you to save your brainpower for other things. More important things.
I just have to be careful not to create a new habit loop here.
I like to indulge in Edwards pies myself and say it’s OK since I will be burning those calories off soon hehe by biking.
Another greeting from Germany. Hilarious stuff, it would be nice to have something similar here. Apart from the “strangely” identical issues, that is. I love the humorous and practical aspects in particular. When I am talking about the qualities of biking, people will give me that certain look that you might be familiar with, too. ô.0
Those people really should be able to enjoy your blog. Thank you so much, keep it up!